Personal training enhances our integrative approach at OR. Chiropractors.

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It combines functional training, corrective exercises, and focused movement work to improve posture, stability, and performance.
Our training functions as active therapy: we refine movement patterns, correct imbalances, and build resilience — in daily life and in sports.

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• Prehab: Prevent issues, improve movement quality, and reduce injury risk.

• Rehab: Active support after injuries or during recovery to restore strength, control, and mobility.

• Performance Training: Tailored programs for performance enhancement and functional stability.

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Our goal: addressing causes and symptoms together — for efficient, resilient, and long-term healthy movement.

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Billing is available for all private health insurers and self-paying clients.