top of page
STRESS &
THE NERVOUS SYSTEM

HOW STRESS AFFECTS YOUR BODY
Stress affects far more than the mind — it directly impacts the body.
Persistent tension tightens muscles, makes breathing shallow, and keeps the nervous system in a constant state of alert.
Chiropractic care helps break this cycle.
Adjustments ease the load on the nervous system and improve communication between brain and body.
This allows your system to return to calm and regulation — the basis for recovery, sleep, and lasting performance.
Common complaints
-
Chronic muscle tension
-
Tension headaches and migraines
-
Sleep issues and inner restlessness
-
Concentration difficulties and fatigue
-
Digestive discomfort or hormonal imbalances

bottom of page
